Stormlikes · Companion worksheet · 20 October 2026

Back to the engagement interpretation guide

Instagram engagement comparison worksheet

Keep the method consistent. Record two post samples, understand what changed and choose one next action.

Use your browser’s Print command to print this worksheet or save it as a PDF, or copy the prompts into your own document. This worksheet does not collect or save entries. All examples are illustrative.

Rate (%) = ((likes + comments) ÷ posts) ÷ follower snapshot × 100

This worksheet matches our Instagram calculator’s likes-and-comments method. It excludes saves and shares. It is not a reach or view rate, an authenticity score, or a measure of sales.

01Set the comparison rules

Account / project
Question or objective
Format and post-selection rule
Organic / promoted content treatment
Post age when measured
Source, timezone and collection date

02Record the two samples

Keep a post-level ledger in your own records: post reference, published date, collection date, likes and comments. Record excluded posts and the reason. Use whole counts; post and follower totals must be greater than zero.

Period A · Reference

Start / end dates
Ledger reference and exclusions
Total likes / total comments
Included post count
Followers / snapshot date

Period B · Comparison

Start / end dates
Ledger reference and exclusions
Total likes / total comments
Included post count
Followers / snapshot date

03Calculate, then compare

Enter each sample separately in the Instagram engagement calculator. Copy the results below.

Your results
MeasureAB
Total likes + comments______________
Interactions per post______________
Follower snapshot______________
Engagement rate (%)______________
Rate B − rate A = change in percentage points
(Rate B − rate A) ÷ rate A × 100 = relative change (%)

If A’s rate is zero, relative percentage change is undefined. Report the percentage-point difference and absolute counts instead. Do not compare unlike denominators or different sets of interactions.

Worked example · More interactions, lower rate

Illustrative values — not an account study or benchmark
MeasureAB
Likes / comments900 / 1001,080 / 120
Posts / followers10 / 2,00010 / 3,000
Interactions per post100120
Rate5.00%4.00%

Interactions per post rose 20%; followers rose 50%. The rate fell 1 percentage point, or 20% relative to A.

The denominator grew faster. This alone does not show that the content got worse. Check the sample, audience and useful outcomes before deciding what to change.

04Choose one useful next action

What changed in the counts, denominator or sample?
Useful outcome and evidence source, if available (for example, qualified inquiries)
One next test, its owner and the review date

Record uncertainty and missing data. A small sample or one before/after comparison does not establish what caused the change. There is no universal “good” rate in this worksheet.